About

I am a current sufferer of Polycystic Ovarian Syndrome (PCOS). After many years of dieting, exercising, and doing whatever I could to try to lose weight, I realized that I needed some help. I've struggled with weight all of my life and nothing ever seemed to work for me, despite hours at the gym, healthy eating, and determination. I joined Dr. Bernstein on January 5, 2010 when I finally realized that I needed help in order to feel better and manage the symptoms of PCOS.

January 27, 2010

My body doesn't like Wednesday's!

So I stayed the same weight again this Wed.  This happened last Wed too.  Its really frustrating as I'm doing everything right!  They offered some suggestions to me so I hope they work.  I have to reduce my diet pop intake which is going to be hard as I use it as my crutch when I'm craving food!  But I'm going to stick to 1 can a day and see what happens.

I got the results of my measurements today!

Starting waist: as of Jan 5/10: 45 inches
Waist as of Jan 27/10: 41 inches
Starting Hips as of Jan 5/10: 51 inches
Hips as of Jan 27/10: 48.5 inches

My evening urine also showed I"m burning so I am thinking if I cut down on the pop, and follow their other suggestions I will have a successful weigh in on Friday (I hope). 

Well, wish me luck for Friday - I will need it!  My Goal is to get down below 200 lbs by next Monday!  Currently I'm at 203.2.