About

I am a current sufferer of Polycystic Ovarian Syndrome (PCOS). After many years of dieting, exercising, and doing whatever I could to try to lose weight, I realized that I needed some help. I've struggled with weight all of my life and nothing ever seemed to work for me, despite hours at the gym, healthy eating, and determination. I joined Dr. Bernstein on January 5, 2010 when I finally realized that I needed help in order to feel better and manage the symptoms of PCOS.

February 1, 2010

Just the Beginning...

Well, I had a great weekend and went down 2.2 lbs since Friday.  I'm not at 200.4lbs and am back to where I started before my surgery last May/09.  I'm very happy with the results and am going to keep up the good work.  I was exceptionally hungry this past weekend but I did not give in to my temptation and just drank more water. It seems the more water I drink, the more weight I lose. 

Since Jan 5th/10, I've lost 17.6 lbs! I cannot believe it as this is the most weight I've ever lost!  I have 70.4 lbs to go before I reach my goal weight of 130 lbs.  Seems like forever and that it won't come soon enough! I definitely cannot wait until I can go on the maintenance plan!

Hopefully this Wednesday will have good results!