About

I am a current sufferer of Polycystic Ovarian Syndrome (PCOS). After many years of dieting, exercising, and doing whatever I could to try to lose weight, I realized that I needed some help. I've struggled with weight all of my life and nothing ever seemed to work for me, despite hours at the gym, healthy eating, and determination. I joined Dr. Bernstein on January 5, 2010 when I finally realized that I needed help in order to feel better and manage the symptoms of PCOS.

March 24, 2010

Now in the 170's!

Yeah for me!  I'm in the 170's! I do not remember the last time that I was in the 170's??  I'm so happy though! I lost 1.4 lbs since Monday which is the most I've lost on a Wednesday before!  I am trying to think of what I did differently and I really cannot say.  I ate tuna lastnight instead of chicken breast but I cannot see that as making much of a difference!  Hmmm...oh well, I'm just happy! :-)

I have also decided to quit drinking diet pepsi/coke or any soda beverages starting today.  I've been reading a lot on other people's blogs about how diet pop goes straight to your thighs and screws up weight loss. I'm hoping by cutting it out of my daily diet and just drinking water that it will help my weight loss go a bit faster!  I hope I can do it - diet pop has been my crutch for many years and is my "comfort".

See my current weight below. I get measured next Wednesday!  I cannot weight as I'm sure I've gone down more inches again. I think I'm going to be able to get into a size 12 pant by next week and that I cannot wait for as I haven't been at that size in more than 10 years!

Current Weight as of March 24, 2010: 179.6 (-1.4 lbs since Monday Mar 22)
Starting Weight as of Jan 5th, 2010: 218.4
Next measurement date: March 31, 2010

1 comments:

Kate said...

Kate,

Great job on getting into another weight level(170s). I just got into the 160s this week and I am so looking forward to getting into the next 10pound increment!

Based on the money this diet costs I am trying to eat as clean as possible too as I hope it speeds up the loss. I might have two glasses of diet pop per week and the rest water.

Great job on the new pant size too! Good luck with the diet.

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