I'm doing Fine!

Well with all of the stress I've been putting myself through, I was told today that I am right on track with my weight loss and that I'm burning fat really well!  "You're doing fine" they said and "you should not be worried"!  As of today I've lost a total of 25 lbs since January 5th.  Pretty good I must say.  I'm lingering a bit in the 190's b/c this is the weight I used to be at for years and years and years before my big weight gain last year.  They said this is normal as my body is still trying to get used to the diet.  :-)

I thought it would be good to write on here what I eat on a daily basis so you can get an idea.

Breakfast:
3 egg whites
4 oz of onion, green onion, peppers, mushrooms

Snack:
1 apple

Lunch:
3 egg whites
green onion, peppers, onion and mushrooms

Snack:
1 apple and 18 cheese nips

Dinner:
3.5 oz of chicken breast
8 oz of broccoli, cauliflower, onion, green onion, peppers, mushrooms and zucchini

Snack: 1 cup no sugar jello

Pretty boring hey?  That's what I eat pretty much every day. I can certainly add in more variety but whenever I do that it screws me up.  So I try to stick with the same meals.  I cannot wait for the maintenance plan so I can eat more freely!!!

Well, wish me luck for the weekend! Its always my tough time since I don't do much and when I'm bored, I usually like to snack!!

Until Monday...