Well today is February 17th. It was my 3rd measurement (I get measured every 3 weeks) and I've lost a total of 6.5 inches off my waist and 2.5 inches off my hips. My weight loss has slowed right down. They recommended that I take out the miscellaneous items that I'm allowed to have (sugar free jam and salsa) and see if my weight loss starts to increase again. I'm still going down - just a lot slower than normal. To date I'm down 23.6 lbs which I'm very proud of but I should be down more by now according to their statistics. After my weigh in today and my results of my measurements, I feel a little better about things. I just wish my weight loss would get moving again as I'm spending a tonne of money to lose weight!
I have to admit I almost quit the diet the other day. I miss eating normal and not feeling hungry. I miss being able to go out for the odd dinner or lunch or breakfast out with my husband. I also wanted to quit since my pocket is getting lighter but my weight loss has slowed right down! However, as of today I am feeling a little better about things. I'm going to give it another month and if my weight loss doesn't start moving, I may decide to end this diet and just go back to exercising daily and hoping for the best.
That's it for today. Here are my updates:
Weight as of Jan 5th: 218.4
Weight as of Feb 17th: 194.8
Waist as of Jan 5th: 45 inches
Waist as of Feb 17th: 38.5 inches
Hips as of Jan 5th: 51 inches
Hips as of Feb 17th: 48.5 inches
I'm burning fat at the top level which I think is important to note as if something was wrong with me then I most likely would not be burning fat!!!
-
0 comments:
Post a Comment