About

I am a current sufferer of Polycystic Ovarian Syndrome (PCOS). After many years of dieting, exercising, and doing whatever I could to try to lose weight, I realized that I needed some help. I've struggled with weight all of my life and nothing ever seemed to work for me, despite hours at the gym, healthy eating, and determination. I joined Dr. Bernstein on January 5, 2010 when I finally realized that I needed help in order to feel better and manage the symptoms of PCOS.

March 5, 2010

Down

Hello!

Just some small news to report today.  I went down from Wednesday and did much better on my diet this week!  Its still ttotm for me so I didn't go down much but I still went down which is better than nothing! I hope to see a better result at my weigh in on Monday!

On another note, I tried on some t-shirts that were really tight on me last year and now they are loose! :-)

The doctor changed my pottassium pills for me today.  I keep having these cold, chilled to the bone feelings every day and at night I have to sleep with the electric blanket!  We are going to try changing the brand of pills to see if it helps my cold chills.  I have to have my heater on at work every day now so hopefully this will change with the new brand of pottassium pills!

Current weight as of March 5, 2010: 188.8
Starting weight as of Ja n 5, 2010: 218.4
Total weight lost since Jan 5th: 29.6 lbs
Posted by Anonymous at 9:08 AM

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