About

I am a current sufferer of Polycystic Ovarian Syndrome (PCOS). After many years of dieting, exercising, and doing whatever I could to try to lose weight, I realized that I needed some help. I've struggled with weight all of my life and nothing ever seemed to work for me, despite hours at the gym, healthy eating, and determination. I joined Dr. Bernstein on January 5, 2010 when I finally realized that I needed help in order to feel better and manage the symptoms of PCOS.

April 21, 2010

Hello:

Today I got measured.  I got my waist and hips measured.  Last time I was measured was on March 31st.  Since then I lost 1 inch off my waist and 1 inch off my hips. 

My results are below:

Waist as of April 21st: 36 inches
Hips as of April 21st: 45 inches
Waist as of Jan 5th: 45 inches
Hips as of Jan 5th: 52 inches
Total inches lost between waist and hips: 16 inches

My weight at the clinic stayed the same today.  However, I forgot to take off my jewellery and I'm wearing a heavy bracelet and necklace.  When I weighed myself at home (my scale at home is exactly 2 lbs heavier than the clinic), I weighed 168.6 lbs.  So I'm going with that weight for now. Hopefully I will go down some more on Friday as I have to reach my 2 week goal on Wednesday which is 161.4 - 164.4 lbs!
Posted by Anonymous at 9:53 AM

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